Mega Stress – One Simple Trick for Managing It

Stress is part of being human, but…..

It IS part of being human.  But MEGA stress…..major life situations…..these make human life really tough, especially as a mom when we are balancing a relationship with our man, our kid(s), job, home, volunteering, and so forth. A wise woman gave me a simple trick for managing these top of the chart kinds of stress. I have used it during a really tough period in my life, and it works!

The trick is to schedule my thoughts.  Yep.  It’s simple.  But it’s not always easy.  Take a look at this week’s video, and you’ll see how I learned to use this simple strategy to work through one of the toughest situations I have ever had to process.   You can watch it right here on this page, or watch it on our YouTube channel.

More Family Content from Family Life and Love

If you would like family content in your feed more often, stop over and “like” our FaceBook page. We post new family material every day. Some of it is funny, most of it is helpful, some inspiring and some surprising. Here’s an example >>

Visit our YouTube Channel for more family contentWe also have a YouTube channel now with over 90 videos all about family. I would be delighted to have you join us on a regular basis….we publish a new video every week, and if you subscribe, you’ll get notifications when we post new material.

Thanks for stopping by today! Have a great day. 🙂

Leave a Reply