Post Partum Depression: Blowing the Roof Off the Baby Blues

Post Partum Depression is Real

I’ve had it, and maybe if you are looking at this you have too.  Or just maybe, you’re dealing with it right now.

It’s not a bad joke about mommas.  It happens.  It’s really, really hard on some.  But here’s the good news: it will end.  You will feel better, and there are are some strategies you can pursue to make that process quicker.

On today’s video, my friend Stephanie, a registered nurse, talks about the post partum depression she suffered, what is known about it, and what can be done to fight back!  You can watch it right here (above) or hop on over to YouTube and watch it there.

You can do this, momma friend!

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