Stress is part of being human, but…..
It IS part of being human. But MEGA stress…..major life situations…..these make human life really tough, especially as a mom when we are balancing a relationship with our man, our kid(s), job, home, volunteering, and so forth. A wise woman gave me a simple trick for managing these top of the chart kinds of stress. I have used it during a really tough period in my life, and it works!
The trick is to schedule my thoughts. Yep. It’s simple. But it’s not always easy. Take a look at this week’s video, and you’ll see how I learned to use this simple strategy to work through one of the toughest situations I have ever had to process. You can watch it right here on this page, or watch it on our YouTube channel.
More Family Content from Family Life and Love
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We also have a YouTube channel now with over 90 videos all about family. I would be delighted to have you join us on a regular basis….we publish a new video every week, and if you subscribe, you’ll get notifications when we post new material.
Thanks for stopping by today! Have a great day. 🙂